Futures Trading Journal for ES and NQ — TradingSocial
For futures traders

Journal futures like a professional, not a lucky day.

Log index futures, commodities and micros with contract-aware R multiples. Track intraday structure from the open to the close, and let the leaderboard reward consistency over one green session.

Free plan available · 14 days of Pro free · No card required

app.tradingsocial.io/leaderboard
TradingSocial leaderboard — ranked trader table with Performance and XP tabs, timeframe and verification filters, top performer cards, and per-trader win rate, R:R, expectancy and profit factor
ES · NQ · YM · RTYIndex futures, plus MES & MNQ micros
CL · GCCommodities journaled alongside your futures book
R per contractTick value and contract size built into every entry
Consistency scoreLeaderboard ranks discipline, not one lucky day
What makes futures different

Contracts, sessions and one lucky trade get in the way.

Futures don't behave like a swing position you check once a day. Here's what usually breaks a futures journal.

The open, the midday lull and the close each trade differently. Tag the session and the strategy on every trade, and that pattern surfaces in your weekly review instead of staying a feeling.

One green day, no process behind it

A single strong session on ES doesn't prove you have an edge. Without a record of every session, you can't tell repeatable skill from a lucky fill.

Risk that gets lost across contracts

A P&L screenshot of an NQ trade tells you nothing about size, tick value or the risk actually taken — an ES contract and an MES micro can look the same and carry completely different risk.

Consistency scored across a real sample

Every session logged, tick value built into every entry, and a leaderboard that rewards showing up again and again — not one lucky day.

Built for contracts, not just tickers

Everything a futures journal needs

From a single MES scalp to a full-size GC swing, logged the same disciplined way.

Contract-aware journaling

Log ES, NQ, YM, RTY, MES, MNQ, CL and GC with the contract itself built into the entry, not a generic symbol field.

R multiples, by contract

Enter tick value and size once, and every trade's R calculates correctly, a full ES contract and an MES micro measured the same disciplined way.

Consistency scoring

The leaderboard ranks risk-adjusted return and consistency. Only Trader and Pro members are ranked, so one green week doesn't carry the table.

Rule compliance

Set a max trades per day and a cooldown after consecutive losses, and see every breach on record, the discipline that keeps a working system alive past one bad session.

Session and strategy tags

Tag each trade with its session, London, New York, Asia or Sydney, plus your own strategy tag, so you can see which part of the day actually produces your edge.

Weekly performance review

An auto-generated weekly review shows which sessions and contracts actually worked for you, then rounds out the picture with your win rate, drawdown, best setup and costliest mistake.

The futures details a P&L screenshot won't show.

Index futures and commodities don't trade like a swing position. You're scaling, session timing matters, and one lucky trade proves nothing on its own. If you're trading a funded futures account, our prop-firm page covers drawdown rules separately.

  • Tick value built in

    Set it once per contract and every entry, from MES to full-size GC, calculates correctly.

  • Rule compliance

    Cap your trades per day and set a cooldown after consecutive losses, with every breach on record, not buried in a broker statement.

  • Consistency score

    The leaderboard rewards traders who show up every session, not the one that got lucky.

app.tradingsocial.io/journal
TradingSocial journal page — stat tiles for overall ranking, win rate and avg R, personalised insights, and a weekly performance review with profit factor, best session and most expensive mistake
How it works

From contract to consistency score

The same routine whether you traded one ES contract or ten MES micros.

Log the trade

Enter the contract, size, entry and exit, ES, NQ, a micro or a commodity. Tick value and R calculate automatically.

Tag the context

Note the session, the setup and any rule you bent, using your own strategy and mistake tags to capture where in the day it happened.

Review the week

See your consistency score, win rate and rule compliance in one auto-generated weekly review.

One good trade on NQ isn't a track record. A consistency score built from every session, tagged and reviewed, is.

Why one green day is not a track record

Questions

Futures trading journal, answered

What's the best futures trading journal for ES and NQ?

TradingSocial is built for index futures (ES, NQ, YM, RTY), micros (MES, MNQ) and commodities (CL, GC). Log contract size and tick value with every trade, tag the session and setup, and see your R multiples and consistency score in one dashboard, not a spreadsheet.

Does TradingSocial sync with my futures broker automatically?

No. There is no CME, CQG or Rithmic-style futures broker sync. MT5 is the only automatic broker sync TradingSocial offers today, so futures trades, ES, NQ, CL, GC and the rest, are logged manually: enter the contract, size, entry and exit, and tick value calculates your R automatically.

Can I journal micro futures like MES and MNQ?

Yes. Micro contracts like MES and MNQ log the same way as their full-size counterparts. Set the contract and tick value once, and every trade's R multiple scales correctly, whether you're trading one micro or ten.

How does R multiple work across ES, NQ, GC and CL with different tick values?

Enter the contract and its tick value when you log a trade, and TradingSocial calculates R consistently whether you're trading ES, GC, CL or a micro. That keeps your risk-adjusted stats comparable across a mixed futures book.

How is a futures trading leaderboard ranked fairly?

The leaderboard ranks risk-adjusted return and consistency, not raw profit and loss, so one lucky trade in NQ doesn't outrank a trader compounding small edges every session. Only Trader and Pro plan members are ranked.

For futures traders

Trade contracts. Journal consistency.

Free to start, with 14 days of Pro free for the weekly review and rule compliance tracking.